First Visit
Start with what you need today.
There is no one-size-fits-all massage here. Your appointment begins with a conversation, then unfolds around your body and your goals.
A little time to listen.
Before your session, Diana will make space to hear where you are holding tension, what you hope to feel afterward, and what kind of care feels best.
From there, Swedish and deep-tissue techniques, assisted stretching, and optional enhancements can be brought together with intention.

Frequently asked questions
Do I need to book ahead?+
Yes. KNOTherapy sessions are by appointment only, and treatment-room availability is shared and limited at both locations.
What should I book for my first session?+
A 60-minute session is a comfortable starting point for a full-body reset or a focused concern. Choose 90 minutes when you want more time for multiple areas.
Can I request a certain pressure?+
Absolutely. Your session is personalized, and pressure and techniques can be adjusted so the experience feels right for you.
What if I have a medical condition or sensitivity?+
Please share any relevant condition, injury, allergy, or skin sensitivity before your session so your care can be approached thoughtfully.
What is the cancellation policy?+
MassageBook lists a $25 payment for cancellations or rescheduling with less than 12 hours’ notice, missed appointments, and late arrivals.
